Common Questions about Running in Cairo
Is it safe to run in Cairo right now?
No, it is not recommended to run in Cairo right now. Currently, the air quality is Unhealthy (AQI: 152). Running outdoors is not recommended at this moment.
What is the best time to run in Cairo today?
Air quality in Cairo is predicted to remain unhealthy throughout the rest of the day. It is recommended to run indoors or wear an N95 mask if you must go out.
What is the current AQI in Cairo?
The Real-Time Air Quality Index (AQI) in Cairo is 152. This is considered Unhealthy.
Do I need a mask to run in Cairo today?
Yes, an N95 mask is recommended for outdoor running. With an AQI of 152, health experts suggest wearing an N95 mask for protection.
Can I run outside if the AQI is 152 in Cairo?
It depends on your sensitivity. Generally, an AQI of 152 suggests that most runners should stay indoors or use a mask if running is necessary.
What should I do if the air in Cairo is unhealthy?
If outdoor running is unsafe, consider indoor alternatives like a treadmill or gym. Monitor Cairo's air quality hourly for improvements. You can check back here for real-time updates.
Air quality data provided by monitoring station at: Cairo US Embassy, Egypt
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