Common Questions about Running in Dongguan
Is it safe to run in Dongguan right now?
No, it is not recommended to run in Dongguan right now. Currently, the air quality is Very Unhealthy (AQI: 221). Running outdoors is not recommended at this moment.
What is the best time to run in Dongguan today?
Air quality in Dongguan is predicted to remain unhealthy throughout the rest of the day. It is recommended to run indoors or wear an N95 mask if you must go out.
What is the current AQI in Dongguan?
The Real-Time Air Quality Index (AQI) in Dongguan is 221. This is considered Very Unhealthy.
Do I need a mask to run in Dongguan today?
Yes, an N95 mask is recommended for outdoor running. With an AQI of 221, health experts suggest wearing an N95 mask for protection.
Can I run outside if the AQI is 221 in Dongguan?
It depends on your sensitivity. Generally, an AQI of 221 suggests that all runners should avoid outdoor exercise and stay indoors.
What should I do if the air in Dongguan is unhealthy?
If outdoor running is unsafe, consider indoor alternatives like a treadmill or gym. Monitor Dongguan's air quality hourly for improvements. You can check back here for real-time updates.
Air quality data provided by monitoring station at: Dongguan (δΈθ)
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