Common Questions about Running in Guangzhou
Is it safe to run in Guangzhou right now?
No, it is not recommended to run in Guangzhou right now. Currently, the air quality is Unhealthy (AQI: 155). Running outdoors is not recommended at this moment.
What is the best time to run in Guangzhou today?
Air quality in Guangzhou is predicted to remain unhealthy throughout the rest of the day. It is recommended to run indoors or wear an N95 mask if you must go out.
What is the current AQI in Guangzhou?
The Real-Time Air Quality Index (AQI) in Guangzhou is 155. This is considered Unhealthy.
Do I need a mask to run in Guangzhou today?
Yes, an N95 mask is recommended for outdoor running. With an AQI of 155, health experts suggest wearing an N95 mask for protection.
Can I run outside if the AQI is 155 in Guangzhou?
It depends on your sensitivity. Generally, an AQI of 155 suggests that most runners should stay indoors or use a mask if running is necessary.
What should I do if the air in Guangzhou is unhealthy?
If outdoor running is unsafe, consider indoor alternatives like a treadmill or gym. Monitor Guangzhou's air quality hourly for improvements. You can check back here for real-time updates.
Air quality data provided by monitoring station at: Guangzhou (广州)
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