Common Questions about Running in Nanjing
Is it safe to run in Nanjing right now?
No, it is not recommended to run in Nanjing right now. Currently, the air quality is Very Unhealthy (AQI: 201). Running outdoors is not recommended at this moment.
What is the best time to run in Nanjing today?
Air quality in Nanjing is predicted to remain unhealthy throughout the rest of the day. It is recommended to run indoors or wear an N95 mask if you must go out.
What is the current AQI in Nanjing?
The Real-Time Air Quality Index (AQI) in Nanjing is 201. This is considered Very Unhealthy.
Do I need a mask to run in Nanjing today?
Yes, an N95 mask is recommended for outdoor running. With an AQI of 201, health experts suggest wearing an N95 mask for protection.
Can I run outside if the AQI is 201 in Nanjing?
It depends on your sensitivity. Generally, an AQI of 201 suggests that all runners should avoid outdoor exercise and stay indoors.
What should I do if the air in Nanjing is unhealthy?
If outdoor running is unsafe, consider indoor alternatives like a treadmill or gym. Monitor Nanjing's air quality hourly for improvements. You can check back here for real-time updates.
Air quality data provided by monitoring station at: Nanjing (εδΊ¬)
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