Common Questions about Running in Shenzhen
Is it safe to run in Shenzhen right now?
No, it is not recommended to run in Shenzhen right now. Currently, the air quality is Very Unhealthy (AQI: 224). Running outdoors is not recommended at this moment.
What is the best time to run in Shenzhen today?
Air quality in Shenzhen is predicted to remain unhealthy throughout the rest of the day. It is recommended to run indoors or wear an N95 mask if you must go out.
What is the current AQI in Shenzhen?
The Real-Time Air Quality Index (AQI) in Shenzhen is 224. This is considered Very Unhealthy.
Do I need a mask to run in Shenzhen today?
Yes, an N95 mask is recommended for outdoor running. With an AQI of 224, health experts suggest wearing an N95 mask for protection.
Can I run outside if the AQI is 224 in Shenzhen?
It depends on your sensitivity. Generally, an AQI of 224 suggests that all runners should avoid outdoor exercise and stay indoors.
What should I do if the air in Shenzhen is unhealthy?
If outdoor running is unsafe, consider indoor alternatives like a treadmill or gym. Monitor Shenzhen's air quality hourly for improvements. You can check back here for real-time updates.
Air quality data provided by monitoring station at: Shenzhen (深圳)
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