TrueBreath - Smoke Equivalence Calculator - Alexandria

Breathing air in Northern Virginia, USA is equivalent to smoking approximately 0.7 cigarettes per day, based on the current PM2.5 level of 15.0 μg/m³.

Northern Virginia, USA's current PM2.5 level is 15.0 μg/m³. The WHO safe limit is 15 μg/m³ for 24-hour exposure. This is within acceptable limits, but long-term exposure should still be minimized.

With a PM2.5 level of 15.0 μg/m³, Northern Virginia, USA's air quality may cause minor health issues, particularly for people with respiratory conditions. It's advisable to limit outdoor activities during high pollution periods.

The Real-Time Air Quality Index (AQI) in Northern Virginia, USA is 57. This is considered Moderate. AQI values above 100 indicate unhealthy air quality, especially for sensitive groups.

The primary pollutant affecting Northern Virginia, USA's air quality is PM2.5. This pollutant is the main contributor to the current AQI of 57 and PM2.5 level of 15.0 μg/m³.

Northern Virginia, USA's current PM10 level is 5.0 μg/m³, while PM2.5 is 15.0 μg/m³. PM10 particles are larger (2.5-10 micrometers) and less harmful than PM2.5, which can penetrate deep into the lungs and bloodstream.

The current ozone (O3) level in Northern Virginia, USA is 13.5 μg/m³. Ozone is a harmful gas that can cause respiratory problems, especially during physical activity. The WHO guideline for 8-hour exposure is 100 μg/m³.

The nitrogen dioxide (NO2) level in Northern Virginia, USA is currently 1.5 μg/m³. NO2 is primarily produced by vehicle emissions and industrial processes. High levels can worsen respiratory conditions and increase susceptibility to respiratory infections.